If you’re one of those people who can easily quit smoking, then you’re made of something else. Most people find it extremely difficult to quit tobacco and often find themselves struggling with withdrawal symptoms and craving for a cigarette just after a couple of days after quitting. Fortunately for them, there is a new alternative they could consider. It’s called vaping and it is believed to be a much healthier habit than smoking.If you’re looking to start vaping, you’ll need to know a few things first. Here’s a handy guide for beginners.Take the plungeIf you’re looking to try vaping in order to quit smoking, then you’ll have to be certain about your decision. Although many people do both, continuing to smoke cigarettes while you vape can make it much harder for you to kick the habit. Also, if you’re going to do both, you need to understand that your body will be exposed to a much higher amount of nicotine than it previously was. This can cause some unpleasant effects such as headaches, dizziness, and nausea. These negative effects may cause you to remain with cigarettes. It’s important that you be committed to quitting tobacco when you decide to start vaping. Choosing the right vaporizerBefore you choose a vaporizer for yourself, you will need to keep a few things in mind. These include discreteness, the mechanism and construction of the vaporizer, and your budget. If you’re too concerned with discreteness, it’s best that you pick a device that looks similar to a traditional cigarette. These devices are either disposable or have a disposable end. However, if you’re worried about the cost, then you’ll need to realize that using disposable e-cigarettes can turn out to be rather expensive in the long run. If you want something that will last you longer, like a vape pen or box mods, then you will have to spend a larger amount up front, but it will help you save a lot more money over time.Choosing nicotine levelsFiguring out the right nicotine levels depends on many factors. The best guide to picking the right nicotine level is knowing how many cigarettes you used to smoke. E-juice or e-liquid is available on many different levels, but it’s best to start with standard levels. You might have to undergo some trial and error before you actually figure out the ideal nicotine level. People who smoked more than one pack of cigarettes a day will need higher dosages to start with. However, it’s advised that you start with a lower level so your body will slowly adjust to lesser doses of nicotine. Over time, your body will crave lesser for nicotine and this could help you eventually release yourself from this dependence. Before you decide to start vaping, you might want to skim over FDA’s regulations. Educate yourself about vaping and its benefits and possible side effects before you begin. Make sure you remain steadfast on your decision to quit smoking so that vaping will be a more enjoyable experience for you.